NEW BEGINNER CLASS
Experience why Harvard calls it " The Perfect Activity for the rest of your Life!"
Saturdays 9 – 10:15 AM
Through December 18, 2010
Registration and Tuition: Call 612-825-6824 or Email:
taichicenter@yahoo.com
Recent Studies have documented the varied and wonderful results of Tai Chi and Qigong Practices for HEALTH and WELLNESS, from increasing Bone Density to helping those suffering from Fibromyalgia and Arthritis.
Marilyn Allysum, Director & Founder of Tilopa Tai Chi Qigong Center,
brings 40 years experience in the field of these Internal Qigong practices.
Since 1977, she has traveled extensively and been hosted by universities, health organizations, and corporations throughout the world, as well as maintaining Directorship of her school: Tilopa Tai Chi Qigong Center.
" I have dedicated my work to improving understanding and health benefits from Tai Chi and Qigong.
Our teaching system is unique in that students learn each posture of Tai Chi as internal Qigong. We will work with proper breathing techniques and calming the mind. It should also help restore an inner balance to the body/mind system when practiced regularly."
In LONGEVITY TAI CHI QIGONG, you will be introduced to Qigong Postures to strengthen the Internal Organs and cleanse the body systems, boost the immune system, and increase balance, flexibility, and athletic stamina.
DVD's and MUSIC CD's will be Available for purchase.
Additional Information:
Please visit our website @
www.iTaiChi.com
