MINNEAPOLIS MINNESOTA FALL TAI CHI and QIGONG CLASSES

FALL CLASSES FOR BEGINNERS!
TILOPA TAI CHI QIGONG CENTER
www.itaichi.com

Since 1977

612-825-6824 or email taichicenter@yahoo.com



Experience in the Internal Arts
Director: Marilyn Allysum

QIGONG: INTERNAL SYSTEMS QIGONG
Wave Hands Like Clouds
Body Mind and Spirit in Harmony
An Easy to Learn System of Foundational Qigong
Postures for a Total Approach to Health and Well-Being.
These Qigong Postures are deep replenishing techniques
that are from our Chen Family Tradition.
4 Week Sessions begin at the Start of Each Month:
Sept. 7 - 28
Oct. 5 - 26
Nov. 2 - 23
Monday Evening Classes Time: 7 - 8 PM

Tuition: $75 / 4 - week session
Pre-registration necessary
$25 / Drop - in

Register: Please download our Registration Form
from the web: www.iTaiChi.com
Mail it along with your Tuition Payment to enroll.

Where: Tilopa Tai Chi Qigong Center
Lynnhurst Church
4501 Colfax Ave. S., Minneapolis, Minnesota

LONGEVITY TAI CHI & QIGONG
10 Week Study Course with DVD
The Treasure of this particular Tai Chi and Qigong System
is that you will have an easy to learn, Daily 7-minute
Tai Chi Form that gives lasting results throughout the day and
effectively transforms one's life. It can be practiced at work or
at home, with no special equipment. Learn a series of Qigong
postures for health and healing, combined with the
Longevity Tai Chi Form, which was created from the Grand Long Form
of Tai Chi Chuan (Chen Lineage) by Marilyn Allysum.
Longevity Tai Chi and Qigong is a dynamic physical exercise system
and a tranquil centering art.
Saturday Morning Class
Time: 9:30 - 10:45 AM
October 3 - December 19

Tuition: $185. includes DVD
Pre-registration necessary.

Register: Please download our Registration Form
from the web: www.iTaiChi.com
Mail it along with your Tuition Payment to enroll.

Where: Tilopa Tai Chi Qigong Center
Lynnhurst Church
4501 Colfax Ave. S., Minneapolis, Minnesota


GRAND LONG FORM TAI CHI CHUAN & QIGONG
Accepting New Beginner Students
This study course is the only one of its kind offered
in the Upper Midwest. Taoist Philosophies, Energy Points,
Proper Breathing Techniques, Personalized Instruction taught
in the time-honored Tradition from the Grand Masters.

FALL QUARTER BEGINNER LEVEL 1
Thursday Evening Class
Time: 6 - 7:30 PM
Tuition: $180. Quarterly ( 12 week Quarter sessions )
Pre-registration necessary.
This study course meets through 4 Quarter Sessions

Register: Please download our Registration Form
from the web: www.iTaiChi.com
Mail it along with your Tuition Payment to enroll.

Where: Tilopa Tai Chi Qigong Center
Lynnhurst Church
4501 Colfax Ave. S., Minneapolis, Minnesota

QIGONG FOR CANCER
Eight Session Class with instructor Marilyn Allysum
This Anti-Cancer Qigong Therapy Class begins October 3,
and meets on both Saturday Mornings & Monday Evenings
for 4 consecutive weeks.
Learn specific Qigong Techniques that Boost the Immune System,
Support the Lymphatic System, build Stamina and Harmonize the
Internal Organs of the Body Gently without force.
When: October 3 - 26
Time: Saturday Mornings 12 - 1 PM (Oct. 3, 10, 17, 24)
Monday Evenings 7 - 8 PM (Oct. 5, 12, 19, 26)

Tuition: $150. Per person, $250 for 2 people.
Pre-registration Required. Class size is limited.

Register: Please download our Registration Form
from the web: www.iTaiChi.com
Mail it along with your Tuition Payment to enroll.

Where: Tilopa Tai Chi Qigong Center
Lynnhurst Church
4501 Colfax Ave. S., Minneapolis, Minnesota

QIGONG FOR FERTILITY October - November Four Week Session with instructor Marilyn Allysum
Reproductive Qigong Exercises are specific Qigong Techniques
that work to Gather, Build, Nurture and Store precious
Life Force Energy for Fertility.
Very effective in attuning and tonifying the ever-aging
reproductive system, Qi Gong for Fertility specifically enhances
women's health and energy for bearing children.

When: October 31 - November 21
Time: Saturday Mornings 12 - 1 PM

Tuition: $120. Per person.
Pre-registration Required. Class size limited.

Register: Please download our Registration Form
from the web: www.iTaiChi.com
Mail it along with your Tuition Payment to enroll.

Where: Tilopa Tai Chi Qigong Center
Lynnhurst Church
4501 Colfax Ave. S., Minneapolis, Minnesota